Fitness FUN & Wellness

for ALL!


aLL New CLASSES
ALL NEW MELT METHOD


FIND YOUR FITNESS FUN HERE!

MELT SONOMA COUNTY

NOW in Sonoma County & featured on the Dr. Oz Show! This simple "do it yourself" technique will reduce chronic pain, relieve stress, & improve your overall WELL-BEING!

super slow training

Perfect for the busy professional or older adults.  20-30 minutes 2 times a week is all you need to see & FEEL RESULTS!

FITNESS FUN FOR ALL

NEW Kids Fitness Fun! The popular Beginning Boot Camp! We have a program to fit ANYONE's fitness needs! 

BOOT CAMP FOR BEGINNERS

 

FITNESS BY DENISE

 FITNESS FUN & WELLNESS              FOR EVERYONE!

CALL (707) 953-4348