FITNESS BY DENISE

CALL (707) 953-4348

 FITNESS FUN & WELLNESS              FOR EVERYONE!

slow training

Perfect for the busy professional or older adults.  20-30 minutes 2 times a week is all you need to see & FEEL RESULTS!

MELT 

NOW in Sonoma County & featured on the Dr. Oz Show! This simple "do it yourself" technique will reduce chronic pain, relieve stress, & improve your overall WELL-BEING!

FIND YOUR FITNESS FUN HERE!

aLL New CLASSES
ALL NEW MELT METHOD


Fitness FUN & Wellness

for ALL!